Structured Coaching

Ready to make a change but not sure where to start?

Structured coaching is for you. I offer 3 programs that will clarify your goals and get you into gear.

All programs are 90 days and include:

  • 6 bi-weekly sessions +1 introductory session (separate from complimentary session) = 7 total sessions
  • Energy Leadership Index personality assessment debrief
  • Unlimited coach-by-text between sessions
  • Work between sessions with feedback
  • A workable plan of action
  • Resources for continued reference

Personal Mission

  • Are you unsure what you want to do next with your life?
  • Are you struggling to feel satisfied personally or professionally?
  • Did you think it would all feel differently?

After this 90-day Structured Coaching program you will be able to:

  • Feel confident about what you want out of life
  • Stop apologizing for who you are (or who you aren't)
  • Prioritize your life around what truly makes you happy

Session Overview:

  • Personality Assessment - We see the world not as it is but as we are. Learn how you show up to the world through this personality assessment debrief.
  • Mission & Value Exploration - Identify who you are at your best and what values motivate you.
  • Stress Management - Learn how to show up as your best self every day. Define your priorities and structure your life around them.
  • Personal Vision - How do you want to use your gifts? Where do you want to be in 5, 10, 20 years?
  • Overcoming Obstacles - Old habits die hard. Learn what gets in your way and how to overcome it.
  • Road Mapping - Set SMART goals and define action steps.

Areas of Focus:

  • Confidence
  • Purpose
  • Passion
  • Strengths
  • Self-care
  • Authenticity
  • Personal Leadership
  • Habit-building
  • Motivation
  • Procrastination

Business Foundation

  • Are you ready to get going with your business but don't know where to start?
  • Or, have you taken off running with your business and feel like you're all over the place?
  • Do you know what success looks like for your business and how you're going to get there?

After this 90-day Structured Coaching program you will have a business plan that:

  • Defines success for your business
  • Clarifies your goals
  • Gives you a road map to get paid

Session Overview:

  • Business Structure and Personality Assessment - In this session you will find out how what kind of entrepreneur you are and how it affects your business structure.
  • Mission, Vision, Values - Why are you in business? What's the vision? How do you plan on getting there?
  • Marketing - Who are you doing this for? How do they find you? What do you want your reputation to be?
  • Market Analysis - Understand what the landscape of your market is so you know how you compare.
  • Profit and Operating Plan - Get an understanding of what it takes to operate your business and how much profit you want to make.
  • Sales - Learn how and where to confidently sell yourself and your products.

Areas of Focus:

  • Business Clarity
  • Niche Marketing
  • Self-awareness
  • Website Analysis
  • Ideal Client Creation
  • Pitching
  • Social Media Analysis
  • Branding
  • Business Mindset
  • Personal Leadership Development

Corporate Executive

  • Are you ready to take that next step in your career but don't know how?
  • Are you tired of trying to be all.the.things (authentic! innovative! agile! servant leader! etc)?
  • Do you want to not only earn that seat at the table but own it?

After this 90-day Structured Coaching program you will:

  • Know how to harness your strengths to make the career moves you want.
  • Understand your personal leadership style and how to leverage it.
  • Feel confident navigating the politics as your authentic self.

Session Overview:

  • Personality Assessment - What kind of leader are you? What kind of leader do you want to become? This personality assessment will highlight how you show up as in the workplace.
  • Personal Strengths Exploration - What are your gifts? How do you maximize them at work? Learn how to harness the strengths you already have.
  • Blind Spot Assessment - You don't know what you don't know. Learn where the gaps are in your leadership style and find the resources to help you address them.
  • Stress Management - "Fake it 'til you make it" is shallow. Learn how to truly show up as the dynamic leader you are every.single.day.
  • Goal Setting - Where do you see yourself in 5 years? 10 years? Let's create a plan to get there.
  • Overcoming Obstacles - What got you here, won't get you there but the habits that used to just slow you down will sabotage you if you don't address them. Identify your triggers and create new habits.

Areas of Focus:

  • Executive Presence
  • Emotional Intelligence
  • Conflict Management
  • 360 Feedback
  • Effective Communication
  • Managing Up/Down
  • Delegation
  • Prioritization
  • Time Management
  • Trust Building
  • Leadership Development
  • Authenticity
  • Innovation